Yes, I am not having the best week so far. I am off for Holiday break on Thursday and I can hardly bring myself to come to work at all this week. I have been getting up late and not exercising in the mornings. I feel lazy with no energy, what is wrong? I think the weather or the lack of sunshine might be getting to me. It is dark and dreary outside. You would think I would be in a great mood knowing I have time off and with Christmas coming....but I just feel, blah.
Last night I did an hour workout, which I could hardly get through. I got through the weight training part, but when I got on the treadmill I felt lightheaded and weird. I had to just walk at a slower pace because I could not keep up at my normal pace. I of course got on the scale today and it said my favorite number: 190. Oh yes, I am becoming fond of 190, but come on body! Another weird thing about yesterday was that I was not hungry during the day at all. I guess this was a good thing because I had more points left to eat in the evening, but it is still strange because I usually am super hungry all day.
I hope I don't sound like I am complaining. I have been losing some weight in the last couple of weeks, but it is hard to take the reality of 190 for another week. I wonder if I will have to? We shall know tomorrow.
Subscribe to:
Post Comments (Atom)
1 comment:
Hi,
Kudos for exercising that much. I need to do more.
Lightheadedness can happen if you're sitting or squatting etc then getting up quickly. Maybe on the treadmill you were looking down a long time then increased pace or posture maybe that could have caused some lightheadness?
I go on plateaus too. But when I cut back enough on fat and sugar foods I lose.
Val
Post a Comment