I haven't posted in a while. I have had some personal issues that have kept me from posting....and stress contributed to it. I have to say I haven't really been watching what I eat or exercising as much as I think I should. I have really slipped and need to get back on the horse again. I think that stress is hard for me personally to deal with. I actually don't know that I am stressed sometimes until I notice that my eating gets out of control. This is what has happened.
I have to say this week feels a bit less stressful already. I hope that I can get myself to stay stress free for at least this week, if not month. I am actually able to pay off one of my credit cards this month..so I think that deserves some congratulations to myself. Bravo..good job, your awesome!
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