Friday, May 2, 2008

Lost 1.8 this week on maintenance?

Okay, so I am thinking that my body needs more calories to loose than the 24 point guideline from weight watchers. This seems a little strange that when I stop trying to loose weight, I loose it. So I have learned something from this whole thing and will continue on in this method until I hit a plateau, then I might change it.

I haven't been exercising this week because I have been moving. That is exhausting and I have no energy after that to do anything. I will resume my normal workout habits next week.

2 comments:

Health & Beauty Online said...

Hi There,

Well all I can say is well done. You need retrain your eating habits as well!

It is great to lose weight for your health. You know what though? There is an easy way to do so without punishing yourself. The diet industry is fraught with scams that make people miserable and waste hard earned money! There is hope though! Real honest hope!

Why don't you visit http://guaranteedweightloss.blogxit.com/ and check it out the real MCcoy to gauranteed weightloss. This is the real deal and it will definitely work if you follow the instructions.

Regards

Rich

Estellia said...

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